Mental Health

Do you feel like you are always the one getting hurt? Like you are always the one taking the blame. Even when you’re trying to do the right thing? If …

The more sessions I have with different people from all over the world, the more I feel that acceptance is something greatly overlooked and underrated in therapies and personal development …

People are desperate. Modern society has created a hidden mental disease. The combination of a lack of self-awareness and extreme intoxication by social and normal media has created a human …

By the end of this article, you will fully understand how your inner child can help you to heal things you’re struggling with in your life today. You’ll learn about …

Let me paint a picture that’s probably very familiar to you. You lost the person you love. Maybe it’s the man or woman of your life, your soulmate, or maybe …

Lately, quite a few people have asked me to talk about meditation, specifically about how to meditate. That can be quite complex to explain because there are a lot of …

Did you know that a study published in the journal “Frontiers in Psychology” in 2014*, found that most people have an average of around 50,000 thoughts per day? The study …

Breakups can be really tough, especially if it was not a mutual decision or your ex is your soulmate or twin flame. And I’m pretty sure you did some rather …

In today’s world of instant satisfaction and quick, short content for learning and entertainment, created specifically for a fast-paced society incapable of commitment and perseverance it’s a great idea to …

Everybody wants to be happy, but almost nobody is because most people search for happiness in the wrong place. Happiness is not stable, it comes and goes. Lasting happiness is …