Mental Health

People are desperate. Modern society has created a hidden mental disease. The combination of a lack of self-awareness and extreme intoxication by social and normal media has created a human being that is completely focused on external circumstances. Even when people appear to be on a so-called spiritual path, external conditioning is tremendous and the spiritual communities are infected by it too.

By the end of this article, you will fully understand how your inner child can help you to heal things you’re struggling with in your life today. You’ll learn about the purpose of inner child therapy, how to use quantum healing in your inner child work, the missing piece that prevents you from healing fully, and what to do instead to get much better results. So, let’s dive straight into it so you can apply it in your life to be happier and have more inner peace on a regular basis.

Let me paint a picture that’s probably very familiar to you. You lost the person you love. Maybe it’s the man or woman of your life, your soulmate, or maybe even your twin flame. Maybe they left you, or there is some other reason you cannot be together. And you obviously still want to be with them.

Lately, quite a few people have asked me to talk about meditation, specifically about how to meditate. That can be quite complex to explain because there are a lot of varieties and possibilities within the practice of meditation. And speaking to many people and reading your comments it was obvious to me that for many people it’s not very clear what mediation is.

Did you know that a study published in the journal “Frontiers in Psychology” in 2014*, found that most people have an average of around 50,000 thoughts per day? The study also found that approximately 80% of these thoughts are negative and repetitive, and 95% are the same thoughts as the day before.

Breakups can be really tough, especially if it was not a mutual decision or your ex is your soulmate or twin flame. And I’m pretty sure you did some rather stupid things after a breakup you immediately regretted. I indeed regret a thing or two I’ve done in the past. But, we live and learn, and wisdom often comes with age. When browsing the web you can find a lot of feeble advice. So, here is the no-nonsense list of the thirteen things you should never do after a breakup.

In today’s world of instant satisfaction and quick, short content for learning and entertainment, created specifically for a fast-paced society incapable of commitment and perseverance it’s a great idea to stop for a moment. Step out of your needs and obligations and contemplate the bigger picture of your spiritual development. Step out of your yoga class, pause the latest audiobook about attracting whatever it is you desire, and set some real spiritual goals.

Everybody wants to be happy, but almost nobody is because most people search for happiness in the wrong place. Happiness is not stable, it comes and goes. Lasting happiness is cultivated within and doesn’t depend on your external circumstances. That means finding true happiness through things, people, or situations is impossible. So, when you ask what makes a person happy, you must look for the answer inside yourself. And that’s where you’ll find you can find true lasting happiness through inner peace.

So, you finally have your life back on track, you’ve healed, you’ve invested time in yourself, your personal and spiritual growth, and you’ve come into your own. You’ve taken time to get to know yourself, your likes, your dislikes, and the hidden traumas that had kept you from being you for such a long time.

Before we dive into today’s article… Hi! I’m glad to be back! I’m all settled at my new place, I set up the new studio in my living room. When I look out the window I see nothing but nature and the community pool, which I used for the first time yesterday. And life in this little village is good. The air is clean and fresh, the beach and mountains are close, and all I hear are birds. Thanks to all of you who patiently waited for new content, and hello to all new subscribers who joined in the meantime.